View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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All drills by Flash Mavi

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  1. Roundoff
    15 comments 1965 views

    A roundoff is very similar to a cartwheel. The only difference is that you land on both feet at the same time. Also, you...

  2. Back Walkover
    20 comments 1877 views

    After you've mastered the back bend and bridge, try working on your back walkover. This tumbling move can add a dramatic ...

  3. Forward Pike Roll
    2 comments 626 views

    Roll forward in a pike position and stand up on your legs fully extended. Keep your head close to you shins in the pike p...

  4. Handstand
    5 comments 1492 views

    One of the most essential gymnastics skills is the handstand. Numerous techniques are built upon this element as you adva...

  5. Front Flip Step Out
    8 comments 2458 views

    Jump off and initiation a rotation just like a standard front flip. Next spread your extended legs and land in a front ha...