View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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All drills by Flash Mavi

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  1. Roundoff
    15 comments 2612 views

    Roundoff

    By: Flash Mavi

    A roundoff is very similar to a cartwheel. The only difference is that you land on both feet at the same time. Also, you...

  2. Back Walkover
    20 comments 2314 views

    Back Walkover

    By: Flash Mavi

    After you've mastered the back bend and bridge, try working on your back walkover. This tumbling move can add a dramatic ...

  3. Forward Pike Roll
    2 comments 819 views

    Forward Pike Roll

    By: Flash Mavi

    Roll forward in a pike position and stand up on your legs fully extended. Keep your head close to you shins in the pike p...

  4. Handstand
    5 comments 1970 views

    Handstand

    By: Flash Mavi

    One of the most essential gymnastics skills is the handstand. Numerous techniques are built upon this element as you adva...

  5. Front Flip Step Out
    8 comments 3230 views

    Front Flip Step Out

    By: Flash Mavi

    Jump off and initiation a rotation just like a standard front flip. Next spread your extended legs and land in a front ha...