Youth Cheerleading

The back handspring is one of the most common tumbling elements required throughout cheer competitions. Before attempting...

One of the most used tumbling skills in cheerleading; the front handspring is great skill to master early. Work on your h...

Once you feel comfortable with a traditional cartwheel, add a new layer of difficulty by using one hand. Rhythm and timin...

Learn to stretch and increase your front split flexibility by following these helpful tips. *Use Weplay video controls to...

Before trying a front walkover, you should master the bridge from handstand skill. The front walkover requires a lot of f...

Want to add a little flare to your next routine? Try working on a flash kick layout. This tumbling move is essentially a...

For those of you new to tumbling, the cartwheel is a great place to start. Mastering the cartwheel will help you work to ...

In this youth cheerleading drill learn how to transition from a handstand to a front roll with straight legs by practicing...

Jump off and initiation a rotation just like a standard front flip. Next spread your extended legs and land in a front ha...