View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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All drills by Flash Mavi

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  1. Flash kick Layout
    11 comments 2365 views

    Want to add a little flare to your next routine? Try working on a flash kick layout. This tumbling move is essentially a...

  2. Back Flip Half Twist
    4 comments 1885 views

    The back flip half twist requires a high skill level. Be sure to practice your layout and 180 degree twists before you at...

  3. Cartwheel
    9 comments 2534 views

    For those of you new to tumbling, the cartwheel is a great place to start. Mastering the cartwheel will help you work to ...

  4. Front Splits Stretch
    38 comments 3796 views

    Learn to stretch and increase your front split flexibility by following these helpful tips. *Use Weplay video controls to...

  5. Handstand to Front Roll with Extended Legs
    15 comments 2503 views

    In this youth cheerleading drill learn how to transition from a handstand to a front roll with straight legs by practicing...

  6. Dive Roll
    21 comments 1800 views

    A dive roll or jump front roll can provide a dramatic effect to any routine without a high level of difficulty. Try master...

  7. Handstand Stretches
    4 comments 2177 views

    Improve your handstand extension with these helpful tips. *Use Weplay video controls to play and pause the animation

  8. Front Walkover
    22 comments 3323 views

    Before trying a front walkover, you should master the bridge from handstand skill. The front walkover requires a lot of f...

  9. Back Flip Layout
    2 comments 788 views

    Once you've mastered a back flip, go ahead and work on a back flip layout. You're entire body needs to be fully extended ...

  10. One Handed Cartwheel
    15 comments 5332 views

    Once you feel comfortable with a traditional cartwheel, add a new layer of difficulty by using one hand. Rhythm and timin...