View free cheerleading drills and tips for practice from professionals covering cheerleading chants drills, cheerleading cheer misc drills, cheerleading coaching guides drills, cheerleading jumps drills, cheerleading motions drills, cheerleading stunts drills, cheerleading tumbling drills.

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All drills by Flash Mavi

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  1. Flash kick Layout
    13 comments 5608 views

    Want to add a little flare to your next routine? Try working on a flash kick layout. This tumbling move is essentially a...

  2. Back Flip Half Twist
    4 comments 2968 views

    The back flip half twist requires a high skill level. Be sure to practice your layout and 180 degree twists before you at...

  3. Cartwheel
    9 comments 3983 views

    For those of you new to tumbling, the cartwheel is a great place to start. Mastering the cartwheel will help you work to ...

  4. Front Splits Stretch
    39 comments 5224 views

    Learn to stretch and increase your front split flexibility by following these helpful tips. *Use Weplay video controls to...

  5. Handstand to Front Roll with Extended Legs
    17 comments 3726 views

    In this youth cheerleading drill learn how to transition from a handstand to a front roll with straight legs by practicing...

  6. Back Flip
    5 comments 1011 views

    Once you've mastered a round off, back handspring and back flip tuck combo, try working on a standing back flip. This is ...

  7. Dive Roll
    21 comments 2289 views

    A dive roll or jump front roll can provide a dramatic effect to any routine without a high level of difficulty. Try master...

  8. Handstand Stretches
    4 comments 3291 views

    Improve your handstand extension with these helpful tips. *Use Weplay video controls to play and pause the animation

  9. Front Walkover
    22 comments 5001 views

    Before trying a front walkover, you should master the bridge from handstand skill. The front walkover requires a lot of f...

  10. Back Flip Layout
    2 comments 1151 views

    Once you've mastered a back flip, go ahead and work on a back flip layout. You're entire body needs to be fully extended ...