Youth Cheerleading

Claps and clasp motions are popular cheerleading motions. These add sound, give a sharp addition to a cheerleading routin...

The most important cheerleading body position for any flyer is the load-in. Before attempting a cheerleading stunt, be su...

The tuck jump and the spread eagle are two basic cheerleading jumps that every new cheerleader should know. Learn the basi...

Before you begin practicing these cheerleading skills and drills, a few reminders: Make cheerleading safety a priority. ...

Whether you are a beginner or a veteran cheerleading stunt person, you should have a basic knowledge of what each person i...

Need to sharpen your cheerleading motions? The first place to start is making a correct fist. With these pointers, your ch...

Lunges are a visual addition to your cheerleading motions. Using proper body positioning, your lunges will look strong an...