How to: Follow the Step-Lock Instructions with the following additions:
Base: After flyer is in a solid step-lock position, reach to side with the hand that is holding flyer's foot and catch flyer's calf/ankle holding it at a 90 degree angle to the floor.
Flyer: Step up to a step-lock position, then lift leg behind base's head and hold out with toes pointed.
Backspot: Same as Step-Lock
NOTE: Base can lunge on either leg. Flyer should also switch feet accordingly
Dismount:
Base: Release flyer's foot, bringing hand back to toe. Dismount as in Step-Lock
Flyer: Bring foot down, dismount as in Step-Lock Backspot: Same as Step-Lock
www.k-state.edu/cheer

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