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Tumbl Trak
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Round Off Snap Through using Bungee Block and Sweet Spot

By: Tumbl Trak about 4 years ago

Purpose: To develop repulsion off hands and the ability to pull the legs through for a more powerful Round off and round off to back handspring.

Set up: Bungee Ramp connected to a Bungee Block up against Training Mats. On top if the Bungee Block put a Sweet Spot, place Teddy Bear Mats on top of the Training Mats to create a soft landing site.

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    6 comments

    • February 22, 2011

      Obviously none of you know anything about tumbling lol, it was a round off SNAP THROUGH..... yes she did that on purpose.

    • November 24, 2010

      OK

    • May 06, 2010

      did she fall over on purpose?! lol!

    • February 07, 2010

      Not so great

    • September 20, 2009

      her feet don't even touch the ground! I can't help but laugh!!! :)

    • July 22, 2009

      funny i keep playing it

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