Learn to stretch and increase your front split flexibility by following these helpful tips.
*Use Weplay video controls to play and pause the animation
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Learn to stretch and increase your front split flexibility by following these helpful tips.
*Use Weplay video controls to play and pause the animation
how i do it is i just dont drop down i get on one knee like takin a knee at the games and then sliding my front leg down then the back leg. keep stretching as far as u can go untill u have it and u will get it
I feel excited!
still hurts!!!!
I get it nowwwww ! I knew my back leg was wronggg ! I'm gonna try this when I get home today !!(:
i still dnt know how to do it
WOW!!!! I dnt fell like readin all tht
easy as pie
OMG
ouch but i can do that$
these are sooo easy im in gymnastics i have to do them every day to streach out in gymnastics. wich i do monday through thurs!!
i can do ythis as easy as 1 2 3 im a bea cheerleader
yea, i think they should use real ppl, but that's not the point of the vid, the point of the vid was to show u how u should position urself when doing the front splitz, and it really helped my posture when doing the splitz.
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good info bad presentation
wow tht is really stupid!
come on guys! be nice! it wasnt all that bad :(
dumbest
You gotta be kiddin'!
This was the dumbest movie ever
Good luck!
oh i can do that
i can do that coolio
that makes no sense at all stupid
Awesome!
awsome!!! i know how to do a front spit now. Now i can do a 360 split!!!YEAAA!!
that helps but i still cant do a full split only half way
wat the heck
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Excellent
lol the should use real people we arent computers!! lol but thats great it helping me alot
Crazy
that helps i feel the stretch more!!
Awesome!
Crazy
Great!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Excellent!
Thanks!
i can do a split but only a half one