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Flash Mavi
5259 views

Front Splits Stretch

By: Flash Mavi about 4 years ago
Category: Tumbling, All Ages

Learn to stretch and increase your front split flexibility by following these helpful tips.

*Use Weplay video controls to play and pause the animation

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    39 comments

    • August 26, 2012

      nicccceeee

    • November 24, 2011

      how i do it is i just dont drop down i get on one knee like takin a knee at the games and then sliding my front leg down then the back leg. keep stretching as far as u can go untill u have it and u will get it

    • July 27, 2011

      I feel excited!

    • June 21, 2011

      still hurts!!!!

    • June 03, 2011

      I get it nowwwww ! I knew my back leg was wronggg ! I'm gonna try this when I get home today !!(:

    • May 29, 2011

      i still dnt know how to do it

    • February 24, 2011

      WOW!!!! I dnt fell like readin all tht

    • January 03, 2011

      easy as pie

    • Megan
      Megan
      December 25, 2010

      OMG

    • July 14, 2010

      ouch but i can do that$

    • May 15, 2010

      these are sooo easy im in gymnastics i have to do them every day to streach out in gymnastics. wich i do monday through thurs!!

    • January 04, 2010

      i can do ythis as easy as 1 2 3 im a bea cheerleader

    • December 29, 2009

      yea, i think they should use real ppl, but that's not the point of the vid, the point of the vid was to show u how u should position urself when doing the front splitz, and it really helped my posture when doing the splitz.

    • November 02, 2009

      ?????????????????????????????????

    • November 02, 2009

      good info bad presentation

    • October 30, 2009

      wow tht is really stupid!

    • October 23, 2009

      come on guys! be nice! it wasnt all that bad :(

    • October 21, 2009

      dumbest

    • October 19, 2009

      You gotta be kiddin'!

    • October 19, 2009

      This was the dumbest movie ever

    • October 16, 2009

      Good luck!

    • October 13, 2009

      oh i can do that

    • October 01, 2009

      i can do that coolio

    • September 30, 2009

      that makes no sense at all stupid

    • September 29, 2009

      Awesome!

    • September 28, 2009

      awsome!!! i know how to do a front spit now. Now i can do a 360 split!!!YEAAA!!

    • September 26, 2009

      that helps but i still cant do a full split only half way

    • September 19, 2009

      wat the heck

    • August 19, 2009

      ???????????

    • August 15, 2009

      Excellent

    • July 29, 2009

      lol the should use real people we arent computers!! lol but thats great it helping me alot

    • July 22, 2009

      Crazy

    • July 21, 2009

      that helps i feel the stretch more!!

    • July 15, 2009

      Awesome!

    • July 15, 2009

      Crazy

    • July 07, 2009

      Great!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

    • July 06, 2009

      Excellent!

    • June 17, 2009

      Thanks!

    • June 16, 2009

      i can do a split but only a half one