Handstand to Front Roll with Extended Legs
By: Flash Mavi
about 4 years ago
In this youth cheerleading drill learn how to transition from a handstand to a front roll with straight legs by practicing the handstand to front roll. Keeping your legs stiff and not bending your knees as you stand up is a bit tricky. Try mastering the front roll and handstand before you attempt this cheerleading skill.
*Use Weplay video controls to play and pause the animation

it keeps saying no source video was found
So cheesy easy
easy
SO COOL I NEVER TRYED TH@
piece of cake
so Easy i can do that with one hand
I'd rather be shopping
Not so great
i can do th@ on the trampoline
so how do u do a back flip..
awesome
i can do that
Wicked!
You gotta be kiddin'!
You gotta be kiddin'!
Totally helpful when in slow motion
i cant do that