This exercise is a great way to prepare for a front walkover and front handspring. This skill requires a good deal of shoulder and back flexibility, so be sure to stretch before practicing.
*Use Weplay video controls to play and pause the animation
NEXT DRILL: Handstand Hop »
thts so easy!
i have been doing this since i was 7
i have to try this
this is soooo hard
I could do this when I first started tumbling. And I was 5!
this basically comes naturally to you, when you do your handstand all you do is lean into almost a front walkover, easier than it looks!
-Cheerleader
i've been doing that since i was 14
cool! :)
coolio
to get it right balance ur feet close to ur hands and youll get it
posstive ive been in cheerleading since i was one and im 13 nso try it
It's not as easy as it looks... I always fall on my back... I guess I just have to keep trying!
Good stuff