The double front flip is an extremely advanced tumbling skill that requires mastery of a standing front flip and a front flip 180. You'll have to enter the tuck position much earlier than you would for a single front flip, so be sure to practice with a skilled coach.
*Use Weplay video controls to play and pause the animation
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You gotta be kiddin'!
coolio
psh...my hole team can do standing fulls :)
got that! :]
You're awesome!
i did 1 not 2 boooooo! but i will keep trying=)
Great!
my cheerleadig squad is so good that all of us can do that on the floor
on my cheerleading squad , our coach let us do that on a trampoline.
it's not that hard if you set your mind to relax and not freak when doing that move
You gotta be kiddin'!
i cant do it