A dive roll or jump front roll can provide a dramatic effect to any routine without a high level of difficulty. Try mastering your handstand and front roll before moving on to this skill. If you are having a difficult time, try jumping from a trampoline onto mats before moving to a hard surface.
*Use Weplay video controls to play and pause the animation
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i can do this
who want to be friends
whoa...looks dangerous :{
WAY TO EASY!!
love this ttly sending it to my coach!
Cool!
Why would someone put a dive roll drills in Cheerleading...Uhmmmm...Dive rolls are cool to do but they are ILLEGAL due to increase of head and neck injuries. Becareful.
Wacky
ill try it
but it not hard
cool, i love it it is sooo easy:)
so awesome...
Awesome!
Awesome!
Cool!
Cool!
that is soooo cool
that is sooo totally awesome, dude!
Awesome!
I can do that and I haven't nailed my front handspring yet.
that is so easy a little kids could do that
i can do that