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Flash Mavi
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Back Flip Layout

By: Flash Mavi about 4 years ago
Category: Tumbling, Advanced

Once you've mastered a back flip, go ahead and work on a back flip layout. You're entire body needs to be fully extended and locked in the air offering a highflying whipping effect to your routine.

*Use Weplay video controls to play and pause the animation

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    2 comments

    • June 01, 2010

      i totally need this in writing to study

    • July 07, 2009

      Awesome!