Well Corin...You already know what you need to do. You just have to work really hard on your mental game. Getting control over that now will help you out tremendously throughout the rest of your bowling career.
Block out everything else that is going on. When you get up on the approach, take that extra second to breathe. After you exhale, begin your approach. It has worked very well for me. It gives your mind that extra second to get back in focus.
I hope this helps!