Here you'll find defensive basketball drills and plays for basketball teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These defensive drills & plays will improve you or your basketball team's defensive techniques, quickness and court awareness. Check the drills & plays out, share them with your friends & teams and tell us what you think. We always welcome suggestions of basketball drills to add.

View free basketball drills and tips for practice from professionals covering basketball ball control drills, basketball coaching guides drills, basketball defense drills, basketball offense and plays drills, basketball passing drills, basketball rebounding drills, basketball shooting drills.

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  1. Control Dribble Drill
    4 comments 3205 views

    Control Dribble Drill

    By: LeBron James King's Academy

    Beginner basketball players get some ball handling tips in this youth basketball drill from the King James Academy. Watch...

  2. Wall Ball
    1 comment 2968 views

    Wall Ball

    By: T.J. Marchetti

    Setup: For this youth basketball drill divide your team into two teams and put them on opposite baselines. Give each play...

  3. Box and One Defensive Zone Play
    2669 views

    Box and One Defensive Zone Play

    By: Weplay Team

    The defensive basketball zone play is for youth basketball teams at the more intermediate and advanced levels. The zone d...

  4. Fresno
    1 comment 2406 views

    Fresno

    By: Breakthrough Basketball

    This basketball drill is fantastic for teaching the fundamentals of on-ball defense and communication. Remember to emphasi...

  5. Pro Agility with Cones
    2266 views

    Pro Agility with Cones

    By: SKLZ

    Help your youth basketball player advance his or her skills on the field with the Pro Agility drill with Agility Cones fro...

  6. Linear W Sprint with Agility Cones
    1953 views

    Linear W Sprint with Agility Cones

    By: SKLZ

    Help your youth basketball player advance his or her skills on the field with the Linear W Sprint drill using Agility Cone...

  7. Figure 8 Drill with the Agility Cone Set
    1 comment 1922 views

    Figure 8 Drill with the Agility Cone Set

    By: SKLZ

    Help your youth basketball player advance his or her skills on the field with the Figure 8 drill using the Agility Cones f...

  8. Lateral W Sprint with Agility Cone
    1718 views

    Lateral W Sprint with Agility Cone

    By: SKLZ

    Help your youth basketball player advance his or her skills on the field with the Lateral W Sprints drill using Agility Co...