Here you'll find defensive basketball drills and plays for basketball teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These defensive drills & plays will improve you or your basketball team's defensive techniques, quickness and court awareness. Check the drills & plays out, share them with your friends & teams and tell us what you think. We always welcome suggestions of basketball drills to add.

View free basketball drills and tips for practice from professionals covering basketball ball control drills, basketball coaching guides drills, basketball defense drills, basketball offense and plays drills, basketball passing drills, basketball rebounding drills, basketball shooting drills.

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  1. One-on-One Defense, One Pass Away Drill
    13 comments 9504 views

    This basketball drill focuses on defending the man one pass away from the basketball. This is a one-on-one drill where the...

  2. Denying the Cutter
    2 comments 5960 views

    This basketball drill works on defending the cutter. Set up your offensive player on the wing, the defender in the center ...

  3. Defending the Post
    7 comments 5838 views

    Knowing how to effectively Defend the Post is a critical basketball skill to master. This youth basketball drill video dem...

  4. Help Side Defense Drills
    6 comments 13937 views

    Richard Hamilton and Kenny Smith demonstrate this basketball drill and explain why an aggressive defense leads to easy bas...

  5. Closing Out Drill
    8 comments 8538 views

    Carmelo Anthony and Kenny Smith demonstrate the closing out basketball drill. When a shooter is in position this drill tea...

  6. 1 on 1 Defense
    25 comments 16797 views

    Once your opponent gets the basketball it is too late, so it is crucial to learn how to defend against a player before he ...

  7. 3-on-2 Fastbreak
    1 comment 4943 views

    This is a great youth basketball drill to get everyone moving, starting from full-court it helps to develop passing and dr...

  8. Help and Recover
    1 comment 4160 views

    This is a 3-on-3 basketball drill that uses man to man defense. The help and recover basketball drill teaches rotation and...