This basketball drill focuses on defending the man one pass away from the basketball. This is a one-on-one drill where the defender is trying to get in the passing lane between the basketball and the offensive player. The defender always wants to stay between the ball and the basket, and between the basket and his man. This is known as the defensive triangle. The offensive player is trying to get open while the defender tries to force the man further outside the basket than he is comfortable.
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Awesome, will help me a lot.
Great drill, it works!
I agree
very good will come in handy. I have 7 and 8 year old girls this year and want to teach them a basic man to man defense
OK
great
the basic is always the best thing to improve and make you one of the best player in world...
Great drill-fundamentals are always good!
hi i woul like to play your team
off the ball defense is so important. i work with young kids and this is something that we stress...
Thanks coach for the help n ideas of some good practice ideas!
Thanks!
Great stuff!! Thank you