This basketball drill works on catching and shooting, specifically focusing on form and habits near the basket. The shooter should be in the ready position with his knees bent and hands up at his chest making a good target, ready to catch from the in-bounder. Once he receives the ball he catches, and then goes up to shoot the ball. Be careful not to dip the basketball, but to take it straight up. This basketball drill is especially useful for in-bound passes to an offensive player under the hoop.