The purpose of this basketball drill is to help with boxing out, rebounding, and outlet passes. With this drill, make sure to teach you defense to attack the boards, keep their stance wide, and use their legs and rear end to contain their man. For offense, emphasize that they be aggressive, and always anticipate the rebound and be ready to put the basketball back up with power. Look at the diagram to see how to execute this effective rebounding basketball drill in your next practice.