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Immersion Media
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Cross Over Dribble

By: Immersion Media over 1 year ago

The Cross Over Dribble is a great youth basketball skill for when the defender is overplaying you on the ball side. This video demonstrates the basketball drill and emphasizes that its effectiveness depends on how sharply the dribbler changes direction and accelerates toward his target. To execute, while dribbling switch hands at a backward angle, keeping the ball close to the body and at knee level. The change in direction must be done while keeping the head up.

Drill from Candice CootsDownload_flash_large

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    2 comments

    • Zac
      October 22, 2009

      Not so great

    • June 08, 2009

      nice move thank u
      this a great skill