All drills by
Dan Keller
-
2541 views
The Pickoff Move: Third to First
By: Dan Keller
Few situations benefit more from a "free" out than one with runners on first and third bases. A properly executed third-to...
-
4061 views
Outfield Fly Ball Mechanics
By: Dan Keller
1. READY POSITION Similar to the infielders, all outfielders should be encouraged to focus immediately as the pitch is re...
-
2588 views
Outfield Ground Ball Technique
By: Dan Keller
Field the ball outside your glove-side foot Look ball into glove Crow Hop Hit the cut-off man What is a Crow ...
-
3536 views
Outfield Ground Ball Mechanics
By: Dan Keller
There are two types of ground balls that outfielders will field. First, there are ground balls without a runner advancing...
-
3 comments 4858 views
Outfield Group Work Drills
By: Dan Keller
Build outfielders fundamental base by breaking down the steps to catching a fly ball. As a group, line the athletes up si...
-
2606 views
Outfield Approach Drill
By: Dan Keller
To work on taking a proper approach on a ground ball, place cones in an arc in the outfield. The semi-circle represents ...
-
2 comments 1941 views
Pitching Freeze Drills
By: Dan Keller
Using a number instruction system, Freeze Drills involve holds at the various positions. Done on the mound (with or witho...
-
1 comment 4662 views
Pitching Mechanics
By: Dan Keller
Pitching with proper mechanics means strength and balance. Many similarities exist between the hitting, pitching and fiel...
-
1 comment 2886 views
Hitting Skills Clinic
By: Dan Keller
The hitting clinic consists of four positions: the stance the load and stride downswing and point of contact finish ...
-
2913 views
Hitting Darts Drill
By: Dan Keller
Coach sits behind an L Screen about 20 ft in front of Athlete. Coach will throw "darts" to the hitter. Ball should be ...
