Here you'll find throwing baseball drills for baseball teams and players of all ages. They are categorized to the left by beginner, intermediate and advanced drill levels. These throwing drills will improve accuracy, consistency, and arm strength as well as cut down on errors for you or your baseball team. Check the drills out, share them with your teams and tell us what you think. We always welcome suggestions of football drills to add.

View free baseball drills and tips for practice from professionals covering baseball baserunning drills, baseball catching drills, baseball coaching guides drills, baseball fielding drills, baseball hitting drills, baseball pitching drills, baseball throwing drills.

Sort by: Rating | Most Recent | Most Viewed
  1. Outfield Throwing
    3 comments 1601 views

    The proper technique for throwing from the outfield starts with getting your momentum going to the right direction as you ...

  2. Keep The Elbow High
    5 comments 2010 views

    This easy-to-follow baseball drill reinforces the concept of keeping your elbow high as you make a throw. This is an impor...

  3. Throwing Follow-Through
    1 comment 1813 views

    This video demonstrates why the follow-through is such a critical aspect of a baseball throw and breaks down the proper te...

  4. Infield Throwing
    11 comments 4009 views

    Even after successfully fielding the ball, you have to make a good throw to get the runner out using the step-through, shu...

  5. Throwing from Home (Catcher)
    10 comments 2663 views

    The four-seam grip is ideal. However as a catcher, that's not always possible. Hand position, grip and quick footwork le...

  6. Check Points For A Throw
    1 comment 1952 views

    In this video, a youth baseball coach breaks down the check points of the baseball throw, and provides a step-by-step look...

  7. Speed Drill
    15 comments 5153 views

    The purpose of this drill is to work on the exchange between catching hand and throwing hand with the ball

  8. Throwing Out Runners
    3 comments 1663 views

    The proper technique for throwing to second or third base to get a runner out.

  9. Target Throwing
    2 comments 883 views

    By Gerald Rhead Tie, clip, or outline at least one target (you can do two or more if your backstop is big enough) to your...

  10. The Bucket Drill - Improve Throwing Accuracy
    1 comment 2048 views

    This is a fun, productive drill, especially for younger kids, though older kids can gain benefit from it, too. It focuses ...