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1423 views
How to Own the Pitch
Baseball Coach Pat Ahearne teaches youth baseball players how to master their mental game and own the pitch. A common hab...
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1540 views
The Way Of Baseball: Starting Position
By: Brendan Dempsey
In this latest installment of Pat Ahearne's "Way of Baseball" series, Pat takes us through the correct way to begin your p...
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2 comments 4099 views
Ryan Church's Baseball Drills
By: adidas
The Mets outfielder shares drills that young baseball players can do to improve their game.
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1710 views
The Bucket Drill
The Bucket Drill addresses the follow-through phase of the pitching delivery and is a variation of The Knee Drill. It is...
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2549 views
The Pickoff Move: Third to First
By: Dan Keller
Few situations benefit more from a "free" out than one with runners on first and third bases. A properly executed third-to...
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2 comments 1947 views
Pitching Freeze Drills
By: Dan Keller
Using a number instruction system, Freeze Drills involve holds at the various positions. Done on the mound (with or witho...
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1658 views
J.J. Putz: Routine on the Mound
By: adidas
Every pitcher has a routine and a series of rituals they perform on the mound. J.J. Putz shares what his routine is and ho...
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3 comments 2778 views
Leg Kick
By: Harold Reynolds
The leg kick is used to maintain balance and control of the ball during the pitch. It's not how high you can kick your l...
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3 comments 4134 views
Five Basic Steps to Pitching
Coach Corral's basic steps to pitching include the setup, the step back, the plant foot, the leg lift, power position, rel...
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1197 views
The Pause and Balance Drill
The Pause and Balance Drill is a very effective drill to get a pitcher into a controlled and balanced balance position. ...
