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1 comment 2400 views
Justin Masterson: Rituals on the Mound
By: adidas
Red Sox pitcher Justin Masterson's routine on the mound involves whatever it takes to slow the game down to his own pace.
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8 comments 4631 views
Chad Gaudin: Throwing the 2-Seam Fastball
By: adidas
A highly specialized type of pitch, Cubs pitcher Chad Gaudin walks us through the mechanics of how he throws his best pitch.
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1 comment 1413 views
Joba Chamberlain's: Routine on the Mound
By: adidas
Joba Chamberlain's routine on the mound is consistent enough that it keeps him grounded in every situation.
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28 comments 9832 views
Joba Chamberlain: Different Pitching Grips
By: adidas
Joba Chamberlaing demonstrates how to throw a variety of pitches in baseball by going through a variety of pitching grips....
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3 comments 2031 views
Joba Chamberlain: Throwing a Fastball
By: adidas
Yankees pitcher Joba Chamberlain on his game-changing fastball, which doesn't always mean throwing as hard as possible.
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13 comments 10988 views
The Pitching Set Up
By: Harold Reynolds
Former MLB pitcher Jeff Brantley reviews the basics fundamentals for pitchers setting up on the mound.
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3 comments 2807 views
The Stride Drill
The Stride Drill is designed to train a pitcher's body to get into the proper throwing position enabling him to maximize v...
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1709 views
One Knee Drill
The Knee Drill can be performed by pitchers of all ages and is a safe and effective way to isolate the lower body while fo...
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1709 views
The Bucket Drill
The Bucket Drill addresses the follow-through phase of the pitching delivery and is a variation of The Knee Drill. It is...
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1197 views
The Pause and Balance Drill
The Pause and Balance Drill is a very effective drill to get a pitcher into a controlled and balanced balance position. ...
