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1572 views
The Way Of Baseball: Starting Position
By: Brendan Dempsey
In this latest installment of Pat Ahearne's "Way of Baseball" series, Pat takes us through the correct way to begin your p...
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8 comments 2199 views
The Importance of the "First 3 Feet" in a Pitcher's Delivery
By: Brendan Dempsey
In this video, pro coach/player Pat Ahearne shows us the importance of the first stages of a pitcher's delivery. Accordin...
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1453 views
How to Own the Pitch
Baseball Coach Pat Ahearne teaches youth baseball players how to master their mental game and own the pitch. A common hab...
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4 comments 3880 views
How to Throw a Change-Up
Keys to mastering the change-up are: Seam spin Arm speed Ball flight
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1405 views
The Four Seam Fastball
The key points to throwing the 4-seam fastball, from grip to rotation and release mechanics
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3 comments 4190 views
Five Basic Steps to Pitching
Coach Corral's basic steps to pitching include the setup, the step back, the plant foot, the leg lift, power position, rel...
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7 comments 5971 views
Torque Drill
Use this drill to help you with Stable Posture, Power and Sticking the Glove Check out the pdf for full details and visit...
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9 comments 4230 views
Five Principles of Pitching
Five basic principles of pitching: generate energy consistency timing power control Check out the pdf for full d...
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1 comment 2791 views
Follow-Thru
By: Harold Reynolds
The follow thru or position the pitcher lands in should be balanced and relaxed. Your leg should naturally come around yo...
