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1572 views
The Way Of Baseball: Starting Position
By: Brendan Dempsey
In this latest installment of Pat Ahearne's "Way of Baseball" series, Pat takes us through the correct way to begin your p...
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8 comments 2199 views
The Importance of the "First 3 Feet" in a Pitcher's Delivery
By: Brendan Dempsey
In this video, pro coach/player Pat Ahearne shows us the importance of the first stages of a pitcher's delivery. Accordin...
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1453 views
How to Own the Pitch
Baseball Coach Pat Ahearne teaches youth baseball players how to master their mental game and own the pitch. A common hab...
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1406 views
The Four Seam Fastball
The key points to throwing the 4-seam fastball, from grip to rotation and release mechanics
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3 comments 4191 views
Five Basic Steps to Pitching
Coach Corral's basic steps to pitching include the setup, the step back, the plant foot, the leg lift, power position, rel...
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9 comments 4231 views
Five Principles of Pitching
Five basic principles of pitching: generate energy consistency timing power control Check out the pdf for full d...
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1 comment 2792 views
Follow-Thru
By: Harold Reynolds
The follow thru or position the pitcher lands in should be balanced and relaxed. Your leg should naturally come around yo...
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4 comments 7280 views
Stride
By: Harold Reynolds
Your stride should be easy and comfortable. The key is to stride form the ball of your drive (back) foot to your the ball...
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3 comments 2808 views
Leg Kick
By: Harold Reynolds
The leg kick is used to maintain balance and control of the ball during the pitch. It's not how high you can kick your l...
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1 comment 5449 views
Drop Step
By: Harold Reynolds
Take a small drop step before each pitch to maintain balance and control of the ball. The drop step allows you to keep yo...
