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997 views
The Way Of Baseball: Starting Position
By: Brendan Dempsey
In this latest installment of Pat Ahearne's "Way of Baseball" series, Pat takes us through the correct way to begin your p...
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8 comments 1399 views
The Importance of the "First 3 Feet" in a Pitcher's Delivery
By: Brendan Dempsey
In this video, pro coach/player Pat Ahearne shows us the importance of the first stages of a pitcher's delivery. Accordin...
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921 views
How to Own the Pitch
Baseball Coach Pat Ahearne teaches youth baseball players how to master their mental game and own the pitch. A common hab...
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4 comments 2992 views
How to Throw a Change-Up
Keys to mastering the change-up are: Seam spin Arm speed Ball flight
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7 comments 4577 views
Torque Drill
Use this drill to help you with Stable Posture, Power and Sticking the Glove Check out the pdf for full details and visit...
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9 comments 3527 views
Five Principles of Pitching
Five basic principles of pitching: generate energy consistency timing power control Check out the pdf for full d...
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1 comment 4392 views
Square Up Delivery Drill
This video features a great pitching drill for youth baseball players that isolates the upper half of the body, reinforcin...
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11 comments 8397 views
The Glide Step
A youth baseball pitcher can use a glide step to get to the two-point delivery point. This video breaks down the move and ...
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2 comments 3406 views
Ryan Church's Baseball Drills
By: adidas
The Mets outfielder shares drills that young baseball players can do to improve their game.
