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11 comments 10442 views
The Glide Step
A youth baseball pitcher can use a glide step to get to the two-point delivery point. This video breaks down the move and ...
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28 comments 9819 views
Joba Chamberlain: Different Pitching Grips
By: adidas
Joba Chamberlaing demonstrates how to throw a variety of pitches in baseball by going through a variety of pitching grips....
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17 comments 6961 views
J.J. Putz: Pitching Grips
By: adidas
Mets reliever J.J. Putz demonstrates a variety of grips, including the 4-seam fastball, the 2-seam fastball, the knuckle c...
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8 comments 4627 views
Chad Gaudin: Throwing the 2-Seam Fastball
By: adidas
A highly specialized type of pitch, Cubs pitcher Chad Gaudin walks us through the mechanics of how he throws his best pitch.
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1 comment 2396 views
Justin Masterson: Rituals on the Mound
By: adidas
Red Sox pitcher Justin Masterson's routine on the mound involves whatever it takes to slow the game down to his own pace.
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1 comment 1407 views
Joba Chamberlain's: Routine on the Mound
By: adidas
Joba Chamberlain's routine on the mound is consistent enough that it keeps him grounded in every situation.
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7 comments 5882 views
Torque Drill
Use this drill to help you with Stable Posture, Power and Sticking the Glove Check out the pdf for full details and visit...
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3 comments 2026 views
Joba Chamberlain: Throwing a Fastball
By: adidas
Yankees pitcher Joba Chamberlain on his game-changing fastball, which doesn't always mean throwing as hard as possible.
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3 comments 2797 views
The Stride Drill
The Stride Drill is designed to train a pitcher's body to get into the proper throwing position enabling him to maximize v...
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1 comment 4666 views
Pitching Mechanics
By: Dan Keller
Pitching with proper mechanics means strength and balance. Many similarities exist between the hitting, pitching and fiel...
