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997 views
The Way Of Baseball: Starting Position
By: Brendan Dempsey
In this latest installment of Pat Ahearne's "Way of Baseball" series, Pat takes us through the correct way to begin your p...
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8 comments 1399 views
The Importance of the "First 3 Feet" in a Pitcher's Delivery
By: Brendan Dempsey
In this video, pro coach/player Pat Ahearne shows us the importance of the first stages of a pitcher's delivery. Accordin...
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6 comments 1617 views
Rainout Workouts
When the rain is falling, and you can't get in a normal baseball practice, try these simply baseball training tips from Co...
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921 views
How to Own the Pitch
Baseball Coach Pat Ahearne teaches youth baseball players how to master their mental game and own the pitch. A common hab...
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857 views
How to Flick Sunflower Seeds like a Pro
Baseball Coach Pat Ahearne teaches youth baseball players how to flick their sunflower seeds like an MLB pro. A common ha...
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1 comment 1909 views
Sunflower Seed Soft Toss Drill
Baseball Coach Pat Ahearne teaches youth baseball players the "Soft Toss" sunflower seed drill. Using a handful of sunflow...
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1262 views
How to Handle Sunflower Seeds Like a Pro
Baseball Coach Pat Ahearne teaches youth baseball players how to handle sunflower seeds. A common habit of baseball player...
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2 comments 1840 views
How to Handle Your Bubblegum
Baseball Coach Pat Ahearne teaches youth baseball players how to handle their bubblegum. A common habit of baseball playe...
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5139 views
Fundamentals of Catching the Ball
Pat Ahearne, former NCAA College World Series Championship pitcher with more than 16 years of pro ball experience shares h...
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3513 views
Fundamental Throwing Technique
Pat Ahearne, former NCAA College World Series Championship pitcher with more than 16 years of pro ball experience shares h...
