Youth Baseball

This video demonstrates why the follow-through is such a critical aspect of a baseball throw and breaks down the proper te...

Getting ready for a game begins long before you step onto the field.

Ryan Howard isn't afraid of the inside pitch, and you shouldn't be either. Know how to attack these pitches and drive the ...

The most important job of a catcher is to keep the ball in front of him at all times. This video gives youth baseball play...

Use the Tony Gwynn drill to help you stay behind the ball and drive it in the opposite direction.

Mets reliever J.J. Putz demonstrates a variety of grips, including the 4-seam fastball, the 2-seam fastball, the knuckle c...

Pre-game is a time to get loose, warm-up and work on some of the routines and techniques you'll be using during the game.

A highly specialized type of pitch, Cubs pitcher Chad Gaudin walks us through the mechanics of how he throws his best pitch.

A pregame routine can be important for setting up your approach to the game, says Red Sox catcher Josh Bard.