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8 comments 4052 views
Hit an Old Basketball - Add Batting Power
Everyone would like to see their baseball players hitting the ball harder. Quite often, youth batters get so anxious to hi...
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3077 views
Communication on the Field
By: Derek Jeter
A key to getting teammates on the same page and more comfortable with each other is by constantly communicating.
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3543 views
Outfield Ground Ball Mechanics
By: Dan Keller
There are two types of ground balls that outfielders will field. First, there are ground balls without a runner advancing...
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1 comment 2760 views
Follow-Thru
By: Harold Reynolds
The follow thru or position the pitcher lands in should be balanced and relaxed. Your leg should naturally come around yo...
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3 comments 4870 views
Outfield Group Work Drills
By: Dan Keller
Build outfielders fundamental base by breaking down the steps to catching a fly ball. As a group, line the athletes up si...
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5 comments 9886 views
Josh Bard: The Keys to Catching
By: adidas
Red Sox catcher Josh Bard shares his keys to catching and what to focus on when learning the position.
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4 comments 3829 views
How to Throw a Change-Up
Keys to mastering the change-up are: Seam spin Arm speed Ball flight
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3 comments 10075 views
The Bucket Drill - Improve Throwing Accuracy
This is a fun, productive drill, especially for younger kids, though older kids can gain benefit from it, too. It focuses ...
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4213 views
Barehanded Grounder Drill
By: Derek Jeter
In this baseball drill, Derek Jeter, tosses easy ground balls to the players (gloves behind them) to reinforce hand quickn...
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1466 views
Dueling Fungoes (Ages 12+)
By: Dan Keller
The advance version of Dueling Fungoes efficiently involves an entire team into infield practice using multiple ground bal...
