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1 comment 2831 views
Josh Bard: Catching a Pop-Up
By: adidas
Red Sox catcher Josh Bard talks about the proper technique for catching a pop-up from behind the plate. Using these recom...
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1 comment 9299 views
First to Third
The Ball Gets Through The Infield With less than 2 out and the ball is hit into the outfield, your job is to get to 3rd ba...
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6 comments 4483 views
J.J. Putz: Pitching Drills
By: adidas
New York Mets relief pitcher J.J. Putz outlines some drills that pitchers can do in practice and in between games to stren...
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1 comment 2074 views
Getting Loose At the Plate
By: Ryan Howard
Ryan Howard explains why they ket to getting loose at the plate starts before you ever step into the batter's box.
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2 comments 2818 views
Catch/Block/Fake Drill
By: Dan Keller
Catcher gets in blocking/throwing stance. Standing 30 feet away, the coach throws a mixture of strikes and balls in the d...
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2 comments 1294 views
On Deck Preparation
Many young players waste valuable time waiting for their turn to hit. They stand in the on-deck circle and talk to team ma...
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9 comments 4185 views
Five Principles of Pitching
Five basic principles of pitching: generate energy consistency timing power control Check out the pdf for full d...
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3 comments 3713 views
Preparing in the On-Deck Circle
By: Ryan Howard
Ryan Howard treats every at-bat like a chance to prove himself all over again. Find out how he prepares to face each pitch...
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2069 views
How to Handle Sunflower Seeds Like a Pro
Baseball Coach Pat Ahearne teaches youth baseball players how to handle sunflower seeds. A common habit of baseball player...
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3 comments 4353 views
Defensive Focus
By: Derek Jeter
Focusing in the field means being prepared for all situations and scenarios before each and every pitch.
