Five basic principles of hitting:
- generate energy
- consistency
- timing
- power
- balanced finish
Check out the pdf for full details and visit http://www.bioforcebaseball.com for more.
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Five basic principles of hitting:
Check out the pdf for full details and visit http://www.bioforcebaseball.com for more.
Boring
http://www.team5systems.com/Training_Tips_%26_Podcasts/Training_Tips_%26_Podcasts.html
Some good info on baseball - mental and physical aspects. I haven't found many baseball tips in the podcast form, this one is pretty good.
Good luck!
What I like about the way you explain hitting is the simplicity. As a Coach, I feel that too many coaches make hitting very complicated for the player to understand. Good practice habits are what make good hitters. Add drills as needed. Don't overload!