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Harold Reynolds
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Staying Low

By: Harold Reynolds 12 months ago
Category: Baserunning, Beginner, Intermediate

Practice base running by learning to stay low. Keep your body below the baseman's hand until you hit a full sprint at about your fifth step. Think of a runner bursting out of the blocks.

Drill from Candice CootsDownload_flash_large

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    1 comment

    • Trevor Sumner
      Trevor Sumner
      March 03, 2009

      So key. Too many people are slow off the bag.

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