New York Mets relief pitcher J.J. Putz outlines some drills that pitchers can do in practice and in between games to strenghten their arms.
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New York Mets relief pitcher J.J. Putz outlines some drills that pitchers can do in practice and in between games to strenghten their arms.
Wait. wait, wait .... lemme write this down!
ok
It was an okay video
Not so great
Whatever
That was helpful...Not!