Dacy Lolley asked:

any tips on flying im good at it but need some tips???

Elyssa’s answer:

well when you first jump into the stunt (the hang drill) you have to keep your chest up and lock your arms so you hold yourself up. then when they go to put you up you have to push up off their shoulders as hard as you can to help the bases get you up... Continue reading »

Melissa Cohen asked:

I need help with my backhandspring!

Elyssa’s answer:

thanks for all the help! ill keep it in mind and try everything out

Elyssa Adams asked:

whenever i try my backhandspring i either dont believe in myself bc ihurt myself alot b4 or my left arms doesnt lock out y does this happen?

Elyssa’s answer:

thanks for the advice i appreciate it

Samantha Chambers asked:

how do you do a split,i knew how to do it but i had stop cheerleading and know i cant do a split anymore

Elyssa’s answer:

just stretch every day and when ever your sitting in front of the tv or something you can sit in the splits the more you stretch and practice the better you get

Sarah Kirby asked:

i wanna become a cheerleader but im not that flexible. Would it be a good idea to try out or to just stick with sotball.

Elyssa’s answer:

i would try out bc when you make the team you will get better and more flexible the more you practice

Brittney Ruggireo asked:

If you mess up once or twice is it okay for your coach to kick you of the team?

Elyssa’s answer:

if it was bc of the performance then no every one messes up here and there but if it was bc of behavior then yes