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Practice makes perfect! Make sure you stretch well, then put your hands in touchdown position and attempt to kick through your hands!
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I need cheap (lol) dance music any suggestions?
Try freeplaymusic.com!!!! Its all free and i use it for all of my school projects. you can choose the style and everything! the only down side is that it usually has no lyrics and if it does its only a little. But if u only need some upbeat music free... Continue reading »
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Do you think cheerleading should be co-ed?
Yeah totally! first guys invented cheerleading and second the guys are the muscle of cheer while the girls are the beauty. having guys on a squad adds a new dimension to stunts!
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is it possible to learn a back handspring in less then a week
Well if you really put your mind to it you can(as long as you're in decent shape because you will need strong leg muscles)though you won't be able to perfect it unless you used to know how to do one in the past.
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No, cheer is great. u should totally tryout. flexibility comes with time so just start stretching at least once a day.During tryouts you will only need flexibility for your jumps(because from your picture u look pretty young so a lot of things you wo... Continue reading »
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how can i get my toe touch higer?
Practice your toe touches and doing calf lifts(slowly raising and lowering yourself on the tips of your toes) helps a lot.To jump higher you need leg strength so try running frequently and a nice crisp prep also provides more lift


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