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strech tjumps splits n keep your legs warm it will keep ur musles streched out and practice practice paractice i hope u make it commet back and tell me if u do plz
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i need help knowing which stretches to do for a bow and arrow and my jumps!!!
strech all the time the do ur jump forms on the ground and if the leg is straight on the lift it up if its bent try to touch it flat to the floor for ur bow n arow sit up straigh and pull it into the form and hold as long as u can for flexibelity watch... Continue reading »
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SOFTBALL DANCE CHEER BMX GYMNASTICS HUNTING FISHING MUD DIGGIN
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WHO IS YOUR FAVORITE PRO ATHLET IN NFL FOOTBALL
DREW BREES REGGIE BUSH AND ALL OF THE OTHER SAINTS PLAYER
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In your opinion, Who is the best FootBall team?
SAINTS ALL THE WAY !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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how do i do an extended split?
stck ur feet on two chairs and let ur hands go it helps almost 75% of vickis dancers got there splits like that


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