Carlos Quintana asked:

What is the right age to have my son to start training?

Sue’s answer:

I agree with James but would add, too, it depends on the childs committment level, sport, physical endurance, and build. Also the age they start into puberty. Absolutely no heavy weight training until after they are well into or almost through with p... Continue reading »

Rachael Hawkins asked:

girls that play football ?

Sue’s answer:

Follow your heart. Just be careful, though. Depending on your position, the older you get, the more danger of injury you face simply because of the physical strength and training boys commit to in order to be competitve. Stick with positions that li... Continue reading »

Maria Johnson asked:

Does N-E- body know of little league football teams from ages 6-14yrs of Age

Sue’s answer:

There are literally thousands of youth football leagues across the country which allow children between the ages of 6-12 to play full contact football as well as flag football. There are several large organizations which can help you find a team or st... Continue reading »