Brad Moberg asked:

At what age do you introduce strength training to young athletes?

Brad’s answer:

Well put Bob, in response to Dan.

http://articles.elitefts.com/training-articles/stronger-enough-part-1/

Brad

Joseph R asked:

What is the best age to start my son in youth football?

Brad’s answer:

we started at six.

Alexis asked:

who hates the steelers

Brad’s answer:

love em

Chris Concepcion asked:

My little league team is playing kid pitch for the first time. What are some helpful drills to get them ready to make the transition?

Brad’s answer:

Have every body practice a pitching than grab a few of the kids that are good and start a rotationor batting practice with the others, 9 pitches each pitcher and rotate.

Marcus Newton asked:

How can I to work on my 3 point stance

Brad’s answer:

Feet should be shoulders width apart, right or left foot back half a foot distance from the other,squat down, drop your hand just underneath your nose on the ground fingers spreadout, keep butt down. head up, eyes looking forward. practice it. . stay l... Continue reading »

Maurice Brown asked:

Is a 3-5-3 defense to hard for 8 and 9 year olds to learn

Brad’s answer:

I agree with James. Move the "5" up as ends or OLB. Attack and content the end of the line. Our team went undefeated with the 5-3.
6,7 & 8 yr olds.

Robert Galvan asked:

Does someone have examples of dynamic stretching for youth football?

Brad’s answer:

usafootball.com