Although length of stride may help alter the height of a pitch, a good pitcher can stand without taking a any stride and still hit their target.
The main thing about throwing consistently to a spot is to not think about throwing the ball to the target,... Continue reading »
The only difference between the balls may be the cor and compression. Softballs are rated two ways that are stamped on every ball:the Coefficient Of Restitution (COR - pronounced like core) and compression. COR represents how "bouncy" the ball is. Th... Continue reading »
When I come across a girl who is afraid of the ball, I have her stand with her back against a wall, her hands at her sides. Grip a ball tightly in your hand, holding it about a foot from her face and instruct her to keep her eyes open while you fake t... Continue reading »