~ T@ylor ~ asked:

in volly ball i almost got my over hand surve down but i can't get the amount of power i need, wht would help?????

Savannah’s answer:

follow through with your arm. if you hit it too hard, (like i do), snap your wrist to finish off the serve. after my coach teaching me that, i hit 9 out of my 10 serves in the court. keep practicing. hopefully that helps.

Abby Roufs asked:

How do i make my hits and serves harder?

Savannah’s answer:

i'm a volleyball player myself. make sure you speed up your swing and follow through on your serves and spikes. keep practicing.