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What concussion test does your school or sports team use?
I am CDC Concussion Certified, and personally feel a "tool" isn't necessary if you ere on the side of caution. If you are questioning if a concussion was had, a mild one most likely was. Remember a mild concussion will show NO OUTWARD SIGNS... Continue reading »
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im a coach for the first time, i have girls for 5 to 7 years old. how simple should i keep it?
Motion drills will lay the foundation for everything you do. Every pose, every motion, every dance move, even every jump. It is the most important thing to learn. No matter what the age, I still start with motion drills in my warm ups, no matter wha... Continue reading »


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