Kaitlin Rice asked:

What if I want to do wrestling?

Kodi’s answer:

my elder sister and i have both been wrestling for four years, she (and some of her guy-friends) taught me a lot of what i know. im only fourteen, but i know my sister can whoop the tar out of most guys on the mats, and she weighs about 120.

Spencer Garcia asked:

I'm about to start wrestling for the first time and I was wondering how I could start working out for it?

Kodi’s answer:

all of you guys, great stuff. i just want to stress that running really makes a difference, my first year was the first year i did sports, and my second year i ran track, it really helped me build endurance for the third period.

Lindy Wilkinson asked:

My 12 year old son is wrestling this year for the first time. Any suggestions to get him ready for the season?

Kodi’s answer:

i been wrestling four years, and my advice is to teach him to do about 3 things - get a take-down, pin, and get out of a pin. its always worked for me, and i wrestle the 135 - weight class.

Curt Clapier asked:

How do you defend a low level single leg?

Kodi’s answer:

im not the best wrestler, but whenever someone shoots a single i always get a cross-face wizzer, and ride it down. then you can get some take-down points from switching the wizzer to a near-ankle.