Tyler Ingalls asked:

I wrestle in the 152 weight class. It's my first year wrestling and im a sophomore in highschool. im tall and not too strong. any tips?

Justin’s answer:

work out it helps

Eli Lewis asked:

how do u join teams

Justin’s answer:

u try out for the team and do u hards in u will make it

Roland Leos asked:

How do i safely cut weight?

Justin’s answer:

just do u work outs harder then u do them each day it will make u better and lose weight