Erlinda Martinez asked:

Is it better to make the team stretch prior to their warm-up throws to reduce any pulled muscles??

Jayla Wise’s answer:

YES!!! Strect b4... ANd every time you take a break to get water right when people start getting back if the whole team is not there sit down and stretch some more!!! :)

Rebekah Franklin asked:

Kentucky or Tennessee?

Jayla Wise’s answer:

Personally Tennessee because I have been there... But truley neither

Maicyn King asked:

I am a base how do u NOT step back when you go up in the stunt?

Jayla Wise’s answer:

Use your legs!!!!

Triniece Williamson asked:

im a backspotter at carter and my flyer is really short and super light but evey time we go in a full she falls on my head how do i stop her

Jayla Wise’s answer:

Don't quit just keep on practing and you will eventully get it!!!

Kaila Bertram asked:

easy cheers

Jayla Wise’s answer:

are the cheers for cheerleading or football or basketball or baseball??

Kaila Bertram asked:

easy cheers

Jayla Wise’s answer:

Forgot

Madison asked:

Any Tips For Kicking Over From A Bridge??

Jayla Wise’s answer:

Do kicks... i can do 1

Anna asked:

How do you do a Roundoff back handspring front tuck then back tuck?

Jayla Wise’s answer:

you have 2 know how do do all of the stuff u said

Triniece Williamson asked:

im trying to make it on my cheerleading var squad this year and my toe toches need to be higher what should i do? please answer back fast

Jayla Wise’s answer:

T Jumps 4 sure

Jayla Wise asked:

what is your fav letter

Jayla Wise’s answer:

thank you 4 all awensering my question.