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Does anyone has any tips on how to get your jumps much higher
Mike is correct. Only thing I would add is jumping rope. Not the playground type, but like boxing training. It uses time intervals to build your calf muscles. Also work on squats when doing strength training. Make sure you have proper form or else you ... Continue reading »
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While I can't speak for every coach, I can't see having too many guards as the issue. I will play whomever I feel best suits the position. I would recommend you work on improving skills by working on the fundamentals such as ball control and shooting. ... Continue reading »
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As a coach myself, that is not an issue. I would imagine if the sports are school related that the coaches get some type of report from the school for academic eligibility. I coach for a community league so I don't, but if a parent were to come to me d... Continue reading »
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what do i got to do to jump higher
Well there are certain exercises that you can do to work on vertical leap. One easy one would be to jump rope. You can also do calf raises and box jumps which will help train the calves and hamstring fast twitch muscle fibers. Squats are necessary for ... Continue reading »
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Kind of a double-edged sword there. Any type of intense activity or sport will help with increasing weight loss. The issue is that weight control, in an adult or child, is more a dietary issue than an activity issue. While it is true that kids today ha... Continue reading »
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What important muscles do I need to work out in Basketball?
There isn't one specific muscle or group of muscles that you should work on. Basketball requires just about all of them. Now if you're talking about adding to your vertical leap, that involves calves, quads and hamstrings. Best way to do that is squats... Continue reading »
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If an umpire threw one of your kids out for saying "crap," what would you do?
It would somewhat depend on the context. If they were sort of mumbling to themselves leaving the court, probably take the same stance as Tom (above). If it were overt and directed at a player or ref, I'd have to agree with them. There's no place in you... Continue reading »
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