Tevin Johnson asked:

does anyone know a good eating plan for a new cross country runner?

Ivan’s answer:

First; Burgers are not healthy, there is lots of fat in them.
You need good nutrition and hydration. I can offer you a plan with my products,
Formula 1 ( 114 nutrients, 29 minerals & 29 vitamins) & Personalized Protein.
H3O is a hydrating drink whic... Continue reading »

Ivan Morales asked:

I need to contact someone who can help lead me to the parents and children who are interested in NUTRITION.

Ivan’s answer:

Sure!
Go to my website, www.shopherbalife.com/ivanm and go to childrens health tab.
There you will find the children's nutrition, shakes with all the vitamins and minerals they need, chewable vitamins, kindermints for children from 3 months old to 4 ye... Continue reading »