Deanne Dobbins asked:

I need to know some ways to get better at kicking a High School size football. What should I do?

Michael’s answer:

deanne, here are the important things to work on for improving your kicking with a high school ball - leg strength, flexibility, and fundamentals/timing.

leg lifts, leg curls, foot raises will strengthen your quads, hamstrings, and foot/ankle. if you... Continue reading »

Michael Cohen asked:

ok, what's your favorite pre-game get psyched song?

Michael’s answer:

when i was a kid it was, "eye of the tiger" from Rocky 3

Kevin Washington asked:

What kind of drills/defense can I run to help my 2nd grade team contain the outside runs/sweeps?

Michael’s answer:

i played defensive end up until 10th grade, at which point it became clear that i wasn't going to cut it on the defensive side of the ball at 6'2", 160 pounds. i remember my 6th grade coach, mr. mcmahon, yelling at me every time a back got around the ... Continue reading »

Coach Balasco asked:

Ok here it is, I want to know why do you love your sport. Name your sport, any sport, and explain why you love it.

Michael’s answer:

this video represents what i love about my summer softball game:

http://www.youtube.com/watch?v=uMfqbR8Ujlk&feature=player_embedded