Cheyenne Roberts asked:

i know that i have to eat healthier if the excercise is going to work but im a pickey eater. any advice? how do i eat healthy if im pickey?

Jeff’s answer:

Sugar Busters is a great book and way of eating. You get several options it just kind of suggest what foods to stay away from, but gives you several other options to pick from. Hope this helps... check out www.youthfitnessmag.com if you want to read ... Continue reading »