Coach Balasco asked:

Ok, here we go again. Name your sport, and tell us which rule you would like to change and why.

Coach’s answer:

In Volleyball I would like to see the game/set point awarded only if the team served the ball, so you can't win just because the other team messed up a serve. So you have to serve to win.

Lindsay Y. asked:

is speed training really necasary for volleyall?

Coach’s answer:

Speed training will improve your speed to the ball and maybe get you that extra couple of tenths to setup correctly so you're not just getting to the ball but getting to the position before the ball arrives. I wouldn't necessarily agree with extra on t... Continue reading »

Savana Geringer asked:

Should i do vollyball, basket ball, or both... I can't decide

Coach’s answer:

If your schedule permits, by all means do both. Definitely do what you love. Their may be more opportunities for you in Volleyball but nothing is better than doing what you love.

Samantha lee asked:

How do you get faster at backstroke, breaststroke, and butterfly?

Coach’s answer:

Practice, practice, practice... But when you practice, don't just go all out. Two things that are most important to work on. 1st work on technique, make sure you are moving your arms and legs in the most efficient manner possible for the stroke. You ma... Continue reading »

Taylor Ryan asked:

What does this mean? *see details*

Coach’s answer:

Did you mean "vivre la vie c'est toute la" a more common saying meaning "living life is all."

Rachel asked:

Whats your favorite movie??

Coach’s answer:

The Princess Bride, for a sports movie Stick It

Andee Oord asked:

How many stars are in the sky?

Coach’s answer:

Andee, the estimate is very general as even our beginning numbers are estimates, but we generally assume about 10 to the 12th or 13th power number of stars in the average galaxy ( about 10 trillion ) and about the same or greater number of galaxies in ... Continue reading »

Mary ....... asked:

best sport drink

Coach’s answer:

WATER. For ages it has satisfied everything your body needs in a drink, and it still does.

Aarpn asked:

should my coach do this

Coach’s answer:

Listen to your coach. He's trying to make you the best pitcher you can be. If you're both successful at that task you won't need to worry about the outfield.

Catherine Peñaverde asked:

do's and don'ts in playing volleyball

Coach’s answer:

Here's a list I created awhile ago:
Do hustle
Do listen to your coach - no talking, look at the coach, pay attention
Do hustle
Do be encouraging and supportive of your teammates
Do hustle
Do work hard
Do Hustle ( are you seeing a pattern here? )
Do lea... Continue reading »